A Journey to Peace through Yoga - ebook available
A Journey to Peace through Yoga tells the true story of Lynnette Dickinson’s life, from wheelchair to wellness and chaos to peace.
This is a true story of a woman’s journey through Multiple Sclerosis, using the power of her mind and tools of yoga and meditation to manage the symptoms and associated stress of MS. An inspiring journey of self-discovery, this book is about the transformation of our experience of life, regardless of circumstances.
It gives a clear and logical explanation of how you can realise your full and unlimited potential: including yoga, relaxation and meditation practice descriptions, how to begin and establish your own home practice, diet hints and stories that define key moments in Lynnette’s Journey.
Lynnette’s journey to peace is but a spark of the potential we all have to find greater peace and harmony in our lives.